Articles By

Gabriel Gonsalves

The Power of Companionship: Finding The Light During Your Darkest Moments

Discover how to offer and receive genuine emotional support during difficult times. Learn the difference between being a rescuer and a companion in someone's healing journey.
Read More

The Halo Effect: What It Is, Why It Misleads Us, and How to Overcome It as a Leader

Have you ever found yourself drawn to someone because of their charm, attractiveness, or a single positive trait, only to later discover that your initial impression was wrong? This common ...
Read More

Why Traditional New Year’s Resolutions Fail (And What to Do Instead)

When you show up fully and wholeheartedly each day, you create miracles in your life. You are able to overcome your past limitations and start creating an entirely different future. ...
Read More

8 Strategies for Navigating the Holiday Blues: Finding Peace Amid Grief

Struggling with the holiday blues? Discover 8 heart-centered strategies to navigate grief, stress, and sadness this season. Learn to honor your feelings while finding moments of joy and connection. From ...
Read More

Beyond Selfish Unselfishness: A Spiritual Guide to Wholehearted Giving

Selfish unselfishness is the hidden dynamic behind many of our generous acts, especially during the holiday season. Our kindness often benefits both others and ourselves, from social media posts about ...
Read More

Steve Jobs’ Sacred Morning Question: A Heart Awakening Practice That Will Transform Your Life

Each morning, as the world still sleeps, a profound heart awakening practice awaits—one that transformed Steve Jobs from a college dropout into one of history's greatest visionaries through a simple ...
Read More

How to Practice Heart-Centered Meditation: A Beginner’s Guide

Discover the transformative power of heart-centered meditation in this comprehensive guide. Learn techniques to cultivate self-awareness, emotional intelligence, and inner peace. Explore the origins, benefits, and step-by-step process of this ...
Read More

Awakening the Christ Conscious Leader Within: The Transformative Power of Embodying Christ Consciousness

What if "Christ Consciousness" is the key to unlocking your full potential as a leader and a force for positive change? In this article, we'll explore the true meaning of ...
Read More

The Heart Wall: An Invisible Barrier Holding You Back from Love and Connection

The Heart Wall is an energetic barrier created by trapped emotions, blocking the flow of love and connection. Discover the signs you have a Heart Wall and embark on a ...
Read More

Sudden Sadness Syndrome: 5 Things To Do If You Find Yourself Suddenly Feeling Sad

While 'Sudden Sadness Syndrome' isn't a clinical diagnosis, unexpected waves of sadness are a common human experience. Learn how to transform these moments into opportunities for growth with heart-centered practices ...
Read More

True to Your Heart, True to Yourself: A Guide for Living Authentically

In a world that often demands conformity, being true to yourself can be a revolutionary act. It means shedding the masks you wear to please others and embracing the unique ...
Read More

25 Ways to Have a Pure Heart: A Guide to Cultivate a Childlike Purity

Embark on a journey to rediscover the purity of heart you once had as a child. This guide offers 25 practical ways to cultivate inner purity, from living with integrity ...
Read More