Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you’re new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
In this week’s episode, we’ll be exploring the transformative power of forgiveness in the healing process. Forgiveness is often seen as a difficult and complex task, but it has the potential to unlock greater levels of peace, freedom, and healing in our lives. We’ll be discussing why forgiveness is so important for our personal growth and wellbeing, and exploring the different types of forgiveness that we may need to engage in, including self-forgiveness, forgiving others, and even forgiving God.
During the second half of the episode, I will guide you through a powerful self-forgiveness meditation, designed to help you release any self-blame, guilt, or shame that may be weighing you down. This meditation will help you tap into your innate capacity for forgiveness and self-love so that you can experience greater wholeness and healing.
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I hope you enjoy this week’s Heartstream and receive great value from it!
From my heart to yours,