Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you’re new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
This week on the Global Heartstream, we explored the topic of “The Power to Love Unconditionally.” In this episode, we delved into what unconditional love is and how we can cultivate this powerful force in our lives. Our discussion centered around three key ways to give ourselves unconditional love, including self-compassion, self-forgiveness, and self-acceptance. We also discussed the benefits of living from a place of unconditional love, such as increased happiness, inner peace, and a deeper connection with others.
After the discussion, I guided a 20-minute heart-coherence meditation to help you access the power of unconditional love within. The meditation will create a peaceful, relaxed atmosphere, enabling you to access the love and compassion in your heart. We will use gentle breath work and affirmations to help you tap into your capacity for unconditional love and give yourself the gift of this powerful force. By the end, you will feel more self-love and acceptance, and a stronger connection with yourself, your Divinity, and the world.
I hope you enjoy this week’s Heartstream and receive great value from it!
From my heart to yours,