What Matters Most

Published on

with Gabriel Gonsalves

Personal mastery, leadership development, and spiritual growth with the heart in mind. 

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

In this final episode of the season, we explore seven fundamental aspects that help individuals thrive in the face of change. We discuss the power of resilience and adaptability, the importance of embracing change as an opportunity for growth, and the significance of setting clear goals and taking intentional steps towards them. Additionally, we emphasize the value of self-care, supportive relationships, and the practice of patience and trust in the divine timing of things.

The guided meditation in the second half of the show is designed to help our listeners connect with their spiritual heart, or what some may call the heart behind the heart. This meditation aims to provide a deeper sense of clarity and connection with one’s inner self during times of transition. Through this guided journey, participants are invited to tap into their inner wisdom, access their inner strength, and cultivate a sense of trust and confidence as they navigate their unique path. The meditation serves as a tool for self-reflection, resilience-building, and embracing the transformative power of the heart.

Weekly Affirmations

  • I am resilient and adaptable, capable of thriving in the face of change
  • I embrace change as an opportunity to grow personally and spiritually
  • Every day, I take intentional steps towards my vision and goals
  • Every day, I take time to nurture myself and replenish my energy
  • I am surrounded by people who love, honor, and appreciate me
  • I practice patience and trust in the Divine timing of things
  • With God’s help, I am gracefully moving through this change

I hope you enjoy this episode of the Global Heartstream and receive great value from it.

From my heart to yours,