Course Description

The Call of the Heart Warrior

Have you ever felt trapped in cycles of emotional pain, self-sabotage, or patterns you can’t break no matter how hard you try? These persistent struggles aren’t random—they’re messages from your shadows, the disowned parts of yourself waiting to be acknowledged and integrated.

Within each of us lies an inner battle between the light of who we truly are and the shadows we’ve tried to bury. Left unattended, these shadows—our fears, doubts, anger, and shame—quietly direct our lives, keeping us from the peace, power, and freedom we long for.

But these shadows don’t have to define you. In fact, they hold the very keys to your liberation.

The Heart Warrior Bootcamp is your invitation to turn toward these shadows with courage and compassion. Over 12 weeks, you’ll learn how to heal your emotional wounds, stop running from what holds you back, and transform your pain into wisdom. This is the “cleaning up” phase of the heart journey—a time for deep healing and profound self-discovery.

The longer you wait, the more these shadows grow. Every moment spent avoiding them is a moment keeping you from the life you know is possible.

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The Power of Shadow Work

Shadow work—the process of bringing consciousness to the parts of ourselves we’ve disowned—is one of the most profound journeys we can undertake. As Carl Jung wisely observed:

When we avoid our shadows, they don’t disappear—they operate behind the scenes, influencing our:

• Relationships: Creating repeated patterns of conflict or disconnection
• Self-Worth: Generating persistent feelings of inadequacy or shame
• Behaviors: Driving addictions, self-sabotage, and harmful habits
• Decisions: Clouding our judgment and limiting our choices
• Health: Manifesting as chronic stress, anxiety, or physical symptoms

But when we turn toward our shadows with awareness and compassion, something remarkable happens. These same challenges become gateways to our greatest strengths, wisdom, and authentic power.

The Heart Warrior Bootcamp provides a structured, supportive container for this transformative process.

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What Happens During the Bootcamp

Over 12 consecutive weeks, we’ll journey together through a carefully designed process of shadow integration and emotional healing:

Week 1-3: Awakening the Heart Warrior

• Develop self-awareness and emotional intelligence
• Learn foundational shadow work principles and practices
• Create safety for deeper exploration

Week 4-6: Confronting Core Shadows

• Identify and work with primary shadow patterns
• Release emotional wounds and limiting beliefs
• Develop compassion for disowned parts of yourself

Week 7-9: Integration and Embodiment

• Reclaim projections and lost aspects of your authentic self
• Transform shadow energy into creative power
• Build new neural pathways through consistent practice

Week 10-12: Living as a Heart Warrior

• Apply shadow wisdom in relationships and daily life
• Develop ongoing practices for continued integration
• Create a personal map for your continued journey

Each weekly session includes:

• Teaching on specific shadow work principles
• Guided practices and experiential exercises
• Live coaching with personal application
• Integration tools for between sessions
• Supportive community sharing and witnessing

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The Essential Skills You’ll Develop

The Heart Warrior path cultivates five essential capacities that continue to serve you long after the program ends:

1. Self-Awareness: Recognizing your emotional triggers and shadow patterns with clarity and compassion
2. Emotional Alchemy: Transforming difficult emotions into wisdom and insight
3. Self-Compassion: Meeting every part of yourself with kindness, especially the aspects you’ve judged or rejected
4. Shadow Integration: Bringing disowned parts of yourself into conscious relationship
5. Courageous Authenticity: Expressing your truth and living your values with integrity

These capacities create lasting transformation in how you relate to yourself, others, and life’s challenges.

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Why This Work Matters Now

The cost of avoiding your shadows grows with time. Unaddressed, they:

• Drain your energy through constant internal resistance
• Limit your capacity for authentic connection
• Keep you cycling through the same painful patterns
• Block access to your gifts, purpose, and joy
• Create a sense of living a divided, incomplete life

The alternative is to meet these shadows consciously—to transform what has been hindering you into a source of strength and wisdom.

The Heart Warrior Bootcamp offers a clear, proven pathway for this transformation. Through structured shadow work in a supportive community, you’ll develop both the skills and the courage to live from your authentic wholeness.

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What You’ll Receive

The Heart Warrior Bootcamp includes:

• Weekly Live Coaching: 90-minute Zoom group sessions every Thursday for 12 consecutive weeks, with recordings available
• Comprehensive Curriculum: Structured shadow work process with clear progression
• Foundational Courses: Lifetime access to Living from the Heart, Heart-Centered Meditation, Praying from the Heart, and Emotional Self-Mastery
• Private Community: A supportive, intimate space to connect with fellow Heart Warriors
• Integration Tools: Meditations, journaling prompts, practices, and resources for between-session work

Most importantly, you’ll experience a deeply supportive environment where every aspect of your journey—including the messiest, most challenging parts—is met with understanding, wisdom, and care.

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Is This For You?

The Heart Warrior Bootcamp is for those truly ready to do the inner work of transformation. This program is right for you if:

• You’re stuck in patterns of emotional pain, self-sabotage, or unhealed wounds
• You’re ready to break free from addiction or harmful behaviors keeping you stuck
• You’ve tried surface-level approaches but need something deeper
• You sense there’s more to who you are than what you’ve allowed yourself to be
• You’re willing to face difficult truths with courage and compassion
• You’re committed to showing up for yourself consistently over 12 weeks

This work requires courage, but you don’t need to come already feeling brave—just willing to take the first step.

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When and Where

The next Heart Warrior Bootcamp begins on Thursday, April 10th, 2025, and runs for 12 consecutive weeks.

Time: 11am US EST, 4pm BST, 5pm CEST, 6pm SAST

Sessions are live on Zoom and last 90 minutes. Recordings will be available within 24 hours for those unable to attend live.

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Your Investment

The Heart Warrior Bootcamp is an investment in profound transformation that continues to unfold long after the 12 weeks have ended.

Cost: $750 (or three payments of $260)

I offer a 30-day money-back guarantee—if after the first month you don’t feel this work is creating meaningful change, you can request a full refund.

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Join the Next Cohort

This is your opportunity to transform what has been holding you back into the very foundation of your strength and authenticity.

Here’s how to get started:

1. Select your preferred payment option below
2. Complete a brief application sharing what draws you to this work
3. Receive immediate access to the foundational courses
4. Begin your transformation on April 10th

With only 8 spaces available, each cohort provides a powerful balance between intimate community and personalized attention. This limitation ensures you receive the support needed for deep transformation.