Courses and programs
A school and village for people who are ready to live from the wisdom of the heart.
Heart Mastery HQ is a heart-centered school and community founded by Gabriel Gonsalves. Through online courses, group programs, seminars and retreats, we help you reconnect with your heart’s wisdom, heal the wounds that hold you back, and create a life that feels like your own.
Start learning
Join the Heart Mastery Circle
A living, growing community for those committed to heart-centred living. Each month you receive a new teaching, live group time with Gabriel, and full access to the Heart Mastery library — including foundational courses, guided meditations, and weekly Saturday reflections.
The Heart Mastery Circle is where the journey becomes real.
Self-Paced Online Courses
If you are new to this work, start with Living from the Heart — it is the foundation everything else rests on. If you are already on the path and ready to go deeper, let the course titles guide you toward what your heart is calling for right now. All six courses are also available as part of the Heart Mastery Circle membership.
Living from the Heart
Embark on the path of heart-centered living and awaken the love, wisdom, and power within you. This foundational self-paced course introduces you to the essential principles and practices of the Heart Leader OS, providing the perfect starting point for your journey of heart mastery and authentic transformation.
Manifesting from the Heart
Learn to align your perception, choices, and actions with the treasure your heart already holds. This self-paced course introduces Gabriel’s proven methodology for heart-centered manifestation — helping you move from goal-setting into the deeper art of co-creating a life of meaning and authentic fulfillment.
Emotional Self-Mastery
Transform your relationship with your emotions and develop the resilience of a true Heart Warrior. This self-paced course guides you through shadow integration, emotional healing, and self-compassion — giving you the tools to remain open, clear, and powerful even during life’s most challenging moments.
Conscious Communication
Build deeper, more authentic connections through the art of heart-centered communication. This self-paced course develops your capacity for compassionate listening, authentic expression, and conscious relating — transforming not just how you communicate, but the quality of every relationship in your life.
Heart-Centered Meditation
Discover the transformative power of heart coherence and learn to access your heart’s intelligence through daily practice. This self-paced course guides you through the science and practice of heart-centered meditation — building inner peace, emotional resilience, and spiritual awareness to support every area of your life.
Heart-Centered Prayer
Explore the contemplative dimension of heart-centered living through the ancient practice of prayer. This self-paced course draws from the world’s great spiritual traditions — guiding you into deeper communion with the sacred and cultivating the surrender and devotion that open the heart to divine presence.
Heart Leadership & Mastery Certification
There are three ways to go deeper with Heart Mastery. Each one meets you where you are and takes you further than you’ve been.
Heart Leadership & Mastery Coach
Monthly Membership – Join anytime
A living, growing community for those committed to heart-centred living. Each month you receive a new teaching, live group time with Gabriel, and full access to the Heart Mastery library — including foundational courses, guided meditations, and weekly Saturday reflections. This is where the journey becomes real.
Discover Program
Path of the Heart Seminar Facilitator
8-Week Live Group Coaching Intensive
For those who have built the foundation and are ready to go underneath it. This eight-week intensive moves into emotional healing, shadow reintegration, and the deeper inner work that changes not just what you do — but who you are beneath it all. Transformative, relational, and unlike anything you’ve done before.
Discover Program
