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The Emotional Cycle of Change: Navigating the Valley of Despair with Courage and Determination
How to Have a Difficult Conversation with Someone You Love: 9 Steps to Strengthen Your Connection
The Seven Pillars of a Heart-Healthy Lifestyle: Your Ultimate Guide for Cultivating Optimum Heart Health
How Aging Affects the Heart: Understanding the Changes Over Time
The Joy of Just Being: How An Intentional Vacation Can Change Your Life
8 Surprising Factors Ruining Your Heart Health: Are You at Risk?
Boundaries: What They Are, Why You Need Them and How to Set Them
A Heart Doctor’s Secret to Cleaning Your Arteries and Reversing Aging
9 Reasons Spiritual Gurus Fall from Grace (and How to Avoid their Mistakes)
Three Key Areas of Work Every Heart Centered Leader or Changemaker Must Focus On
The Heart of Addiction: Understanding the Root Causes of Pornography Addiction
7 Surprising Facts About Anger that Will Help You Take Control of Your Emotional Well-Being
