Articles & Guides

True Happiness

Finding Joy in the Face of Loss: 5 Powerful Lessons About True Happiness

compassionate inquiry

Compassionate Inquiry: Transforming Relationships One Question at a Time

power of companionship

The Power of Companionship: Finding The Light During Your Darkest Moments

halo effect

The Halo Effect: What It Is, Why It Misleads Us, and How to Overcome It as a Leader

New Year's Resolutions

Why Traditional New Year’s Resolutions Fail (And What to Do Instead)

holiday blues

8 Strategies for Navigating the Holiday Blues: Finding Peace Amid Grief

Beyond Selfish Unselfishness: A Spiritual Guide to Wholehearted Giving

heart awakening practice

Steve Jobs’ Sacred Morning Question: A Heart Awakening Practice That Will Transform You

heart-centered meditation

How to Practice Heart-Centered Meditation: A Beginner’s Guide

Awakening the Christ Conscious Leader Within: The Power of Christ Consciousness

heart wall

The Heart Wall: An Invisible Barrier Holding You Back from Love and Connection

sudden sadness syndrome

Sudden Sadness Syndrome: 5 Things To Do If You Find Yourself Suddenly Feeling Sad

12345…15

A Time to Grieve, and a Time to Heal

Necessary Endings

Navigating Major Life Transitions

What We Fear the Most

Waking Up vs Getting Up

Back 1…131415
Disclaimer Privacy Terms Refunds Media Support

©2025 Gabriel Gonsalves, Sacred Heart Ministries & Cardiocentrica