Articles & Guides

Responsible To vs. Responsible For: The Power of Healthy Boundaries

Responsible To vs. Responsible For: The Power of Setting Healthy Boundaries

Biggest Regrets

The Secrets to a Life Well-Lived: How to Overcome Life’s Biggest Regrets, According to 1,500 Elders

How to Heal a Broken Heart: A 7-Step Guide to Emotional Freedom

Emotional Cycle of Change

The Emotional Cycle of Change: Navigating the Valley of Despair with Courage and Determination

How to Have a Difficult Conversation with Someone You Love: 9 Steps to Strengthen Your Connection

Cultivating Optimum Heart Health

The Seven Pillars of a Heart-Healthy Lifestyle: Your Ultimate Guide for Cultivating Optimum Heart Health

How Aging Affects the Heart: Understanding the Changes Over Time

The Joy of Just Being: How An Intentional Vacation Can Change Your Life

Factors Ruining Your Heart Health

8 Surprising Factors Ruining Your Heart Health: Are You at Risk?

Boundaries: What They Are, Why You Need Them and How to Set Them

Cleaning Your Arteries

A Heart Doctor’s Secret to Cleaning Your Arteries and Reversing Aging

9 Reasons Spiritual Gurus Fall from Grace (and How to Avoid their Mistakes)

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Twelve Things Most Spiritual Teachers Won’t Tell You About

The Three Types of Soulmates

The False Soulmate Syndrome

The 7 Habits of Emotionally Intelligent People

Five Reasons Why You’re Not With Your Soulmate

Where True Power Lies

Your Heart on Porn: How Pornography Affects your Heart

How to Send Heart Energy to Someone

What Makes You a Heart Warrior

Manifesting Love: 7 Steps to Attract Your Soulmate using the Law of Attraction and the Power of the Heart

Imperfect, Flawed and Fabulous

A Self-Love Poem to Transform your Life

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